Evening Running

I just got done running my 3 mile run. I woke up at 5:ooam this morning thinking about how I don’t know exactly how long this will take me. So I just thought that I would change it up and run tonight instead. I did get up and take Dora for an early walk and then I jumped on the bike for 30 minutes and read. I know that I am for sure a morning runner. I find night time more draining. I also notice more aches and pains in the evening. I think it’s because I give 110% through the day and the evenings are my down time.

Tonight’s run was a little mixture of all the streets. I didn’t know where I was going and what my route was. I had my Garmin 101 on to help with distance. Its older then dirt but it does the job. I don’t need a big fancy device.

One great thing that I am happy about with this Blog is that it does motivate me. I was thinking on my run tonight what I should write about. I was thinking of more ideas in my head to not concentrate on how cold it was outside. It was negative ten tonight. The wind felt like it was negative sixteen. My face feels like it was negative 40!

Tomorrow morning I’m going to do the same run that I did tonight. My time tonight was 37.51.16. That is super slow for a 3 mile. I know it’s only winter running and it’s like running on sand. Tomorrow I will do better.

Champions aren't made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision.
~Quoted by Muhammad Ali~